T H E A R C H I T E C T O F T H E A S C E N T
Meet Your Guide:
Scientist, Coach, and Strategist.
I’ve always been fascinated by how complex systems work—from the microscopic interactions of biochemistry to the logistical flow of a high-pressure career. But for me, this fascination wasn’t just academic; it was a survival strategy.
As someone diagnosed with ADHD, I intimately understand the roadblocks that stand in the way of a degree, a career, and a stable life. For years, those obstacles blocked my own pursuit of a medical degree—not just because of the symptoms, but because of the external struggle to find a practitioner who would listen, secure a reliable diagnosis, and navigate the hurdles of medication management.
It wasn’t until I finally achieved clinical clarity through my own advocacy and a personal breakthrough that I realized a hard truth:
Understanding the "why" of your brain isn't enough. You need the "how."
Too many people are left adrift—either by medical systems they don’t trust or by a lack of access to diagnosis due to rising costs, insurance barriers, and systemic gatekeeping. I pivoted from medicine to social work and strategic coaching, realizing that true transformation happens at the intersection of biological science and human behavior.
If you’ve tried the standard "productivity hacks" and found they don’t stick, it’s because those surface-level fixes weren't designed for your biology. I move beyond the generic "break tasks into smaller pieces" advice. Instead, I use my background in Biochemistry and Behavioral Health to provide a vivid, biological understanding of your ADHD, combined with the rigorous, custom-built protocols required to master it.
With over 5 years of navigating the intersection of behavioral change and tactical strategy, I developed The ASCENT Method to bridge the gap between biological reality and professional demand. I’m not here to sugarcoat the climb—I’m here to provide the architecture for it. To ensure the highest standard of care, I am currently completing advanced, accredited training through the Coach Approach Training Institute (CATI). My practice is fundamentally aligned with the rigorous, evidence-based methodologies defined by the International Coaching Federation (ICF). By bridging my background in the life sciences with these structured coaching frameworks, I provide a service that is both biologically informed and strategically sound.
I provide the plan. You provide the ambition. Let’s begin your ASCENT.
Why This Methodology Works
Strategic ADHD Performance Coach
Dedicated to performance-focused Life, Wellness, and ADHD coaching. With over 5 years of experience navigating the intersection of behavioral change and tactical strategy, I combine evolving, accredited methodologies with years of applied coaching. My approach is designed for those who require more than just 'advice'—it is built for those who need a structured, professional partnership to reach the summit.
My background in Biochemistry provides the technical foundation for The Ascent Method. By understanding the molecular mechanisms and biological patterns that drive ADHD and executive dysfunction, I am able to move beyond surface-level symptoms. This scientific lens allows us to identify the "why" behind your cognitive roadblocks, ensuring your strategies are rooted in biological reality rather than just willpower.
Biochemistry Background
My approach is rooted in the intersection of behavioral health management and high-stakes logistical strategy. Having served as an operational anchor during complex public health crises, I specialize in applying clinical-grade insights to everyday functional challenges. I help you move past "trial and error" by implementing accredited, evidence-based protocols for sustainable performance and environmental stability.
Evidence-Based Strategist
My own ADHD diagnosis provides the "internal data" necessary to bridge the gap between theory and reality. I am intimately aware of the friction points that standard productivity models ignore. This lived perspective, combined with my technical background, allows me to offer more than just empathy; I provide a roadmap designed by someone who has navigated the same terrain and understands exactly how to secure the climb.
Lived Experience & Advocacy
Why This Methodology Works
Strategic ADHD Performance Coach
Dedicated to performance-focused Life, Wellness, and ADHD coaching. With over 5 years of experience navigating the intersection of behavioral change and tactical strategy, I combine evolving, accredited methodologies with years of applied coaching. My approach is designed for those who require more than just 'advice'—it is built for those who need a structured, professional partnership to reach the summit.
Biochemistry Background
My background in Biochemistry provides the technical foundation for The Ascent Method. By understanding the molecular mechanisms and biological patterns that drive ADHD and executive dysfunction, I am able to move beyond surface-level symptoms. This scientific lens allows us to identify the "why" behind your cognitive roadblocks, ensuring your strategies are rooted in biological reality rather than just willpower.
Evidence-Based Strategist
My approach is rooted in the intersection of behavioral health management and high-stakes logistical strategy. Having served as an operational anchor during complex public health crises, I specialize in applying clinical-grade insights to everyday functional challenges. I help you move past "trial and error" by implementing accredited, evidence-based protocols for sustainable performance and environmental stability.
Lived Experience & Advocacy
My own ADHD diagnosis provides the "internal data" necessary to bridge the gap between theory and reality. I am intimately aware of the friction points that standard productivity models ignore. This lived perspective, combined with my technical background, allows me to offer more than just empathy; I provide a roadmap designed by someone who has navigated the same terrain and understands exactly how to secure the climb.
Your map should match your biology
ADHD isn't a single metric, and neither is the solution. To move beyond "standard" advice and into a methodology built for your specific brain, we need to find your baseline. Our framework is delivered entirely via secure virtual sessions, allowing us to engineer your environment no matter your coordinates. Secure a complimentary 15-minute orientation call today to discuss your goals and find your unique starting point.