M A P T O T H E P E A K
Choose Your Expedition
A specialized 90-minute intensive designed to map your unique cognitive terrain. Before we commit to a full expedition, we must identify your specific "friction points"—the habits, environmental triggers, and executive function roadblocks that impede your progress.
This diagnostic phase is the mandatory first step for every client, providing the immediate data needed to build your customized Ascent Blueprint. Based on the complexity of your current situation and the level of support required, we deploy this audit via one of two strategic paths.
Basecamp Audit: $100-$300*
*Final investment is determined by the scope of the Reconnaissance phase.
Basecamp Audit
Path 1: The Quick Trek
The Mission: A high-intensity, single-session intervention.
The Target: Designed for leaders facing an immediate high-pressure situation who need a rapid logistical anchor.
The Outcome: We cycle through all five phases of the ASCENT method in one appointment, providing instant relief and a "Minimum Viable Protocol" to secure your current position.
Path 2: The Guided Reconnaissance
The Mission: A 2–3 session strategic assessment.
The Target: Ideal for those who know they are capable of more but feel buried by systemic executive dysfunction and don't know where to start.
The Outcome: We perform a deep dive into your unique neuro-performance data. Over multiple "hikes," we stabilize your baseline, build your confidence with small tactical wins, and determine which full-scale expedition is required for your long-term success.
Our signature 1:1 coaching experience for professionals and students. Over the course of 6 weeks, we move through the ASCENT framework to stabilize your routines, calibrate your environment, and build sustainable momentum. Perfect for those ready to stop the cycle of burnout and master the mechanics of their ADHD.
Ascent Series: $600*
Ascent Series
This isn't a standard coaching cycle; it is a 42-day strategic engagement designed to move you from systemic overload to automated performance. By partitioning our work into four distinct operational phases, we ensure that every tactic is tested against your specific biological reality and every result is measurable. You aren't just learning a method; you are installing a custom operating system for your executive function.
This is achieved through 4 distinct phases.
P H A S E 1
Week 1: [A]ssess &[S]tabilize
THE MISSION: Environmental Mapping & Immediate Intervention.
THE OBJECTIVES: We perform a deep-dive audit of your current work cycles and "friction points." We identify existing ADHD management tools—what is failing and what can be salvaged.
THE OUTCOME: We deploy "Emergency Protocols" to slow any current downward trends and secure your immediate professional position. Includes 2+ high-intensity sessions based on situational severity.
P H A S E 2
Weeks 2–3: [S]tabilize & [C]alibrate
THE MISSION: High-Frequency Tactical Testing.
THE OBJECTIVES: We treat these weeks as a "Stress Test." We deploy a variety of evidence-based management techniques to see how your unique neuro-performance responds.
THE OUTCOME: By being diligent in testing diverse methods, we filter out the "noise" and identify the specific 20% of tactics that yield 80% of your results. Expect up to 4 sessions during this stabilization window.
P H A S E 4
Week 6: [N]avigate & [T]riumph
THE MISSION: Long-Term Resilience & Autonomy.
THE OBJECTIVES: We simulate future high-stress scenarios (the "hard months") to ensure your new systems can withstand the pressure. We establish "Redline Protocols" for when things get tough.
THE OUTCOME: Successful Transition. You depart with a fully mastered toolkit and the confidence to navigate the mountain independently.
P H A S E 3
Weeks 3–5: [C]alibrate & [E]xecute
THE MISSION: System Optimization & Automation.
THE OBJECTIVES: We take the winning tactics from Phase 2 and fine-tune them to fit your specific high-pressure environment. We shift from "trying" to "executing" until these actions become second nature.
THE OUTCOME: Construction of your permanent Ascent Blueprint—a repeatable system that removes the need for constant willpower.
Our signature 1:1 coaching experience for professionals and students. Over the course of 6 weeks, we move through the ASCENT framework to stabilize your routines, calibrate your environment, and build sustainable momentum. Perfect for those ready to stop the cycle of burnout and master the mechanics of their ADHD.
Ascent Series: $600*
Ascent Series
This isn't a standard coaching cycle; it is a 42-day strategic engagement designed to move you from systemic overload to automated performance. By partitioning our work into four distinct operational phases, we ensure that every tactic is tested against your specific biological reality and every result is measurable. You aren't just learning a method; you are installing a custom operating system for your executive function.
This is achieved through 4 distinct phases.
P H A S E 1
Week 1: [A]ssess &[S]tabilize
T H E M I S S I O N
Environmental Mapping & Immediate Intervention.
T H E O B J E C T I V E
Deep-dive of your current work cycles and "friction points." Identify existing ADHD management tools. Understand what is failing and what can be salvaged.
T H E O U T C O M E
We deploy "Emergency Protocols" to slow any current downward trends and secure your immediate professional position. Includes 2+ high-intensity sessions based on situational severity.
P H A S E 2
Weeks 2–3: [S]tabilize & [C]alibrate
T H E M I S S I O N
High-Frequency
Tactical Testing.
T H E O B J E C T I V E
We treat these weeks as a "Stress Test." We deploy a variety of evidence-based management techniques to see how your unique neuro-performance responds.
T H E O U T C O M E
By being diligent in testing diverse methods, we filter out the "noise" and identify the specific 20% of tactics that yield 80% of your results. Expect up to 4 sessions during this stabilization window.
P H A S E 3
Weeks 3–5: [C]alibrate & [E]xecute
T H E M I S S I O N
System Optimization
& Automation.
T H E O B J E C T I V E
We take the winning tactics from Phase 2 and fine-tune them to fit your specific high-pressure environment. We shift from "trying" to "executing" until these actions become second nature.
T H E O U T C O M E
Construction of your permanent Ascent Blueprint—a repeatable system that removes the need for constant willpower.
P H A S E 4
Week 6: [N]avigate & [T]riumph
T H E M I S S I O N
Long-Term
Resilience & Autonomy.
T H E O B J E C T I V E
We simulate future high-stress scenarios (the "hard months") to ensure your new systems can withstand the pressure. We establish "Redline Protocols" for when things get tough.
T H E O U T C O M E
Successful Transition. You depart with a fully mastered toolkit and the confidence to navigate the mountain independently.
Because group dynamics introduce more variables, this 10-week cycle intentionally builds in supplementary synchronization sessions between phases. We keep the core framework identical, but add high-frequency check-ins to bridge communication gaps. Those without ADHD learn exactly how the neurodivergent brain operates under pressure, while those with it receive a fully structured, group-wide network designed to lock in long-term momentum.
Ridge Expedition
Our most immersive engagement, applying the exact same ASCENT blueprint at an ecosystem scale. Over 10 weeks, your entire inner circle or team moves through the framework simultaneously to synchronize environments and eliminate systemic friction. This isn't a different method; it is a scaled operation, utilizing a high-density session architecture to ensure every moving part is accounted for and working toward a unified objective.
Ridge Expedition: $1500*
Let’s find out if ASCENT is right for you
ADHD isn’t a one-size-fits-all metric. Every brain processes the world through a unique neurobiological lens, and no two roadmaps should look the same. Whether you are currently navigating a high-altitude crisis or just looking to optimize your baseline, The ASCENT Method is designed to meet you exactly where you are standing. Our framework is delivered entirely via secure virtual sessions, allowing us to engineer your environment no matter your coordinates.
Schedule a complimentary 15-minute orientation call to determine your starting point.